Timer who allows you to manage your rest time between the Lafay method exercices
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App Information
Version
Update
Dec 28, 2016
Developer
Category
Google Play ID
Installs
1,000+
App Names
App Description
The Lafay Method is a method of fitness created by french author Olivier Lafay. The method utilizes bodyweight exercises to achieve several fitness goals with results comparable to standard weight-lifting.
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