A Leuven study for 2 years compared patients who followed a simple irritable bowel syndrome diet via this app with patients who took the classic medication for their problem. The diet outperformed the drugs: with medication, 62 percent of the people saw a significant improvement in their symptoms after 8 weeks. With the DOMINO diet app, that was 71 percent. The diet is based on a simplified version of the low FODMAP diet, but in addition to nutritional advice, it also contains a list of recipes and useful tools that help you further.

What can the app offer you?
- Diet instructions on when and how best to eat
- A list of products to avoid where you can easily find products via a search function
- Possible alternatives to the products to avoid
- More than 100 recipes in total (for breakfast, lunch, dinner, desserts and some snacks) of which you can adjust the quantities according to the number of people you are cooking for
- The possibility to create a weekly menu with your favorite dishes from the app
- Create your own shopping list that makes shopping much easier
- Tips if you like to eat outside
- General lifestyle advice

Discuss with your doctor whether this diet could remedy your complaints. In case of insufficient improvement, contact your doctor again.

Download the app for 5.99 euros.

Play Store