Fitness By Miry

Hello! My name is Miryam Sanjuán, I am a certified personal trainer and I am here to help you achieve your best version.
Nowadays my life is focused 80% on healthy habits (exercise and good nutrition) and another 20% I enjoy doing the opposite (unhealthy foods during trips, disconnection, family and social gatherings...)
I firmly believe in balance and I enjoy it 100%
In this app I offer you a complete and personalized experience to help you achieve your fitness and well-being goals.
-Personalized Training: Personalized training plans adapted to your needs and level of physical condition.
-Temporary Training Plans: Specific programs with a specific duration to keep you motivated and focused.
-Glute Programs: Specialized routines to tone and strengthen your glutes.
-Challenges and Challenges: Participate in exciting challenges that will help you overcome your limits and achieve new goals.
-Nutrition and Diet: Balanced nutritional plans to complement your training and improve your general health. As well as recipe books created for you.
-Guided Activities: Follow our step-by-step guided sessions to ensure you perform each exercise correctly.
-Daily Planning: Organize your daily training and nutrition routine efficiently.
-Progress Record: You will keep detailed track of your progress and achievements to stay motivated and focused.
YOU HAVE A HUGE POTENTIAL WITHIN YOU, JOIN!