Reckon the MIRA Health application as a pocket-dietitian who is with you every minute of the day and helps you navigate the complex terrain of insulin resistance and PCOS. It dispels misconceptions and contradictions related to the above conditions. It provides guidance and supports the development of healthy habits, making it easier to live with insulin resistance and PCOS. MIRA provides inspiration and tips for creating the right diet.

Key features:
- Specifically designed recipes and mosaic meal plans that are IR-friendly and
can be used for inspiration
- Meal planning calendar feature
- Tracker feature
- Grocery list feature
- Blog posts that cover all the necessary information from A to Z
- Interactive trainings to support lifestyle changes

The MIRA Health application was specifically developed for users affected by insulin resistance, and its content was compiled by qualified dietitians.

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