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Thể dục cho phụ nữ

1.17

Chương trình tập luyện và tập các bài tập để làm nổi bật cơ thể của bạn

App Information

Phiên bản
Cập nhật
23 th 08, 2024
Nhà phát triển
Google Play ID
Lượt cài đặt
500.000+

App Names

App Description
We have prepared for you a 30-day workout plan, as well as a set of exercises that help create the perfect training for you. Following the training plan you will tone your Abs muscles , your legs and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve your body shape. You can chose one of 3 levels (beginner, intermediate, advanced).

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day workout plan
- 3 levels
- Create your personal training with set of exercises
- Animated exercises demonstrations
- Exercises Description
- Statistics and reports
- Reminders about workout
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