LifeSpeak Mental Health & Resilience is the destination to tackle day-to-day mental health and life skills challenges.

• Hundreds of video and audio training sessions, all in bite-sized chunks
• New blog posts from our experts every week
• Topics that are on your mind: mental health, physical health, stress management, relationships, parenting & eldercare, financial health, and more
• Ask the Expert sessions allow you to get your own questions answered by a leading expert
• Specially curated playlists on a variety of topics

The app accommodates English and French.

NOTE: This is the mobile experience that accompanies your organization’s LifeSpeak Mental Health & Resilience service. If you aren’t already a client, tell your human resources leader about us!

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