-Start the Tabata workout quickly after setting the workout time, rest time and number of repetitions on the main screen.
-You can set more sophisticated workout programs on the workout program settings screen.
-A specific exercise routine can be grouped back into a routine, so it is possible to set up an upgraded exercise program more than the existing linear tabata exercise.
-You can edit freely the exercise time and sequence even after creating the program, so you can compose your own exercise program.

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