Fitness bodybuilding log - Wor icon

Fitness bodybuilding log - Wor

2.4.1

Strongify là một trợ lý tập luyện cho thể dục và thể hình với bộ đếm thời gian.

App Information

Phiên bản
Cập nhật
28 th 12, 2021
Nhà phát triển
Lượt cài đặt
1.000+

App Names

App Description
Strongify allow you to manage your workouts quickly and easily.

It handles bodybuilding, fitness and crossfit workout. It has a large database of exercises with and without equipment.

It is a good fit for beginners as much as confirmed sportsman.

New : You can easily add an exercise during the workout execution, add sets to an exercise and change the order of exercises.

Functionalities :

•  Workout routines with Superset and Circuit support.
•  Customisable chronometer with ringtone, which stay on the screen even if the app is reduces.
•  Workout history filterable by date with graphic.
•  More than 130 illustrated exercises and more than 70 with a complete description or sorted by muscle group.
•  Add your custom exercise.
•  Search for exercise by equipment.
•  Workout note.
•  Customize your sets goal: number of repetitions, rest time or distance.
•  Backup and restore your data.
•  Possibility to see and modify your current workout.
•  Possibility to see the next exercise to do during the workout.
•  Share your workout with your friend with the workout import/export functionality.
•  Add a reminder for your workout
•  Dark theme
•  Follow your weight and body measurements with dedicated graph !

Strongify is totally free and withour any ads.

Follow us on Facebook : https://www.facebook.com/StrongifyApp
Đọc thêm