Boxing Timer (Tabata) icon

Boxing Timer (Tabata)

3.6.2

Cải thiện tim mạch của bạn bằng cách sử dụng các buổi tập ngắt quãng như các hiệp đấm bốc thực sự.

App Information

Phiên bản
Cập nhật
24 th 07, 2021
Nhà phát triển
Google Play ID
Lượt cài đặt
100.000+

App Names

App Description
Ideal for the boxing practice and all kind of sport, this timer/clock will allow you to put rhythm into your efforts and so to work your breath and your heart.

You can practice boxing, MMA, kickboxing, full-contact/karate, muay thai, k1, or any other sports, this app is made for you!

Whatever your sport, breath and cardio take a very important place in your performances. This timer, free and always in your pocket, allow you to improve your cardio with the interval training (tabata) as you're used to in your boxing gym.

All the programs of training offered to you:
- 8 sets of 20 seconds with 10 seconds of rest (Tabata)
- 3 rounds of 3 minutes with 1 minute of rest (K1)
- 5 rounds of 3 minutes with 2 minutes of rest (Muay Thai)
- 5 rounds of 5 minutes with 2 minutes of rest (UFC)
- 12 rounds of 3 minutes with 1 minute of rest (Boxing Pro)
It is up to you to schedule(program) your sessions with this timer as you think best and especially with your rhythm and according to your level.

You may want to lose weight, increase strength, improve flexibility or build muscle. Whatever yours goals are, the important is to entrainer regularly!!

This app can run in the background while you run the music player or other apps.

Available languages:
French, English, German, Spanish, Italian, Portuguese, Russian, and many more soon...
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