Brow Body - Gym Workout

Whether you want to burn fat, build muscle, get stronger, or completely reshape your body, we've created Bow Body to give you the fit plan that's right for you.

- Workouts :
Your gym workout routine must be set in sync with your purpose. Whether you plan to shed the extra weight gained during the work-from-home era, or the purpose is to tone your body, it is important that you begin in a planned manner.

Our application offers you two types of training :
1- Training programs classified by muscles, in order to give you the choice to compose your program,
2- Training programs classified by level: Beginner, Intermediate or Advanced.

- Diets :
Once you've completed the final reps of your workout, your mind quickly turns to what you're going to eat after your workout. This is why we have put in place a wide choice of recipes to meet your needs, while remaining within the standards.

- Blog :
Our article is aimed at those who wish to deepen their knowledge and stay up to date in workout.