Track Your Fast - Intermittent icon

Track Your Fast - Intermittent

3.10.0

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App Information

Phiên bản
Cập nhật
20 th 09, 2020
Nhà phát triển
Lượt cài đặt
100.000+

App Names

App Description
Whether you've been Intermittent Fasting for years or have just started on your journey, TrackYourFast helps you track your fasted periods, so that you can maximise fat loss by improving your consistency.

TrackYourFast comes with a handy notification widget so you can check your progress without ever having to unlock your phone!

Made popular by the Hodge Twins, Greg from Kinobody.com, Martin from leangains.com and more recently the 5:2 diet, Intermittent Fasting protocols can be used too maximise fat loss, lower cholesterol, improve blood pressure and even prolong your life.

*** Update
You can now experience all of the TrackYourFast Pro features including setting a fasting goal, tracking your weight and looking at your fasting history!
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