Lấy lại vóc dáng trong tháng Ramadan! Vài phút mỗi ngày sẽ cung cấp cho bạn cơ thể bạn mong muốn !!!
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App Information
Phiên bản
Cập nhật
20 th 06, 2016
Nhà phát triển
Thể loại
Google Play ID
Lượt cài đặt
10.000+
App Names
App Description
A daily home workout challenge for Muslim men and women during Ramadan. The Workout is developed by health experts and personal trainers. Exercise and diet to shape your body and get fit.
Users will perform a daily workout that consists of 12 time-based exercises. Ramadan Fitness Challenge will manage the timing through a customized timer and voice over messages. The difficulty of your daily workout increases with time. The more you exercise, the more difficult your daily workout will get. There are 3 levels of fitness challenges in Ramadan Fitness Challenge:
- Beginner Fitness
- Intermediate Fitness
- Advanced Fitness
The app will also send you fitness and health tips during the holy month. In addition, the app will remind you to exercise.
Users can view their daily performance through a customized calendar within the app.
List of workouts:
-Lunges
-High Knees Running in Place
-Plank
-Triceps Dips on Chiar
-Squats
-Step-ups onto Chair
-Crunches
-Push Ups
-Wall Sit
-Jumping Jacks
Finally, as a tip from the developer: exercise before Iftar is healthier for your body and diet.
Download the app and spread the challenge between your friends.
Users will perform a daily workout that consists of 12 time-based exercises. Ramadan Fitness Challenge will manage the timing through a customized timer and voice over messages. The difficulty of your daily workout increases with time. The more you exercise, the more difficult your daily workout will get. There are 3 levels of fitness challenges in Ramadan Fitness Challenge:
- Beginner Fitness
- Intermediate Fitness
- Advanced Fitness
The app will also send you fitness and health tips during the holy month. In addition, the app will remind you to exercise.
Users can view their daily performance through a customized calendar within the app.
List of workouts:
-Lunges
-High Knees Running in Place
-Plank
-Triceps Dips on Chiar
-Squats
-Step-ups onto Chair
-Crunches
-Push Ups
-Wall Sit
-Jumping Jacks
Finally, as a tip from the developer: exercise before Iftar is healthier for your body and diet.
Download the app and spread the challenge between your friends.
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