INITHY icon

INITHY

1.1.34

The all-in-one professional all-in-one Sport & Nutrition solution

App Information

Version
Update
Apr 10, 2023
Developer
Category
Google Play ID
Installs
10,000+

App Names

App Description
To access your coach’s application, simply download INITHY and enter its center code. You will then arrive directly on its own application.

You dreamed of it, INITHY did it!

The application that brings together the expertise of your favorite coach, the one you trust and whom you have chosen to follow you every day. Your coach’s app is your health partner. This is the application that allows him to be by your side every day thanks to a tool at the cutting edge of coaching. It allows him to adapt in real time to your needs and your difficulties and to help you remotely achieve your goals.

Different features will allow you to follow your progress: In your application you will be able to access your dashboard, the central page of the app.

On it you will find the planning of your meals and sessions created beforehand by your coach, in response to your objectives. In your planning you can add yourself the sports and nutritional programs designed by your coach.

For his part, he will also have the possibility of directly adding your programs to you.

Your entire schedule is flexible. You will be able to modify the times of your meals and sessions at your convenience, modulate your meals in real time to adjust the information according to what you actually consumed (modification of grammages, etc.), add notes to your meals and sessions to specify your feelings.

Your coach will have access to all this information and can adapt his recommendations.

The nutrition + tab will allow you to enter your food dislikes, which you can then share with your coach. Variants of foods will be offered to replace these same selected foods. You will also have access to the list of your recipes and finally to your shopping list which will adapt just as much, in real time, to the meals added to your schedule.

You can create nutritional content (foods, recipes, meals, daily plans and nutritional programs) that you can then share with other members of the application.

The application will also be a real tool in achieving your goals. You will be able to track your weight and body measurements.

In addition, an intelligent questionnaire that can be changed at any time will allow your coach to create programs adapted to your needs, expectations and pains.

To do this, he will create, upstream, personalized sessions which he will give you directly on the application. Then you just have to preview the session or start reading it to know its content. Your coach will have transcribed all his directives and advice so that you can perform your session as well as possible. If an exercise is incompatible with your pain, it will be indicated by a red triangle and variants will be offered.

On the other hand, you will also have access, in your session, to a load calculator and you will have the possibility of adding notes so that your coach can learn about your progress, your feelings and your difficulties. Finally, you will find all the information concerning you on your profile.

Do not forget to update this information regularly to optimize the application and obtain the most complete expertise from your coach!
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